tag:blogger.com,1999:blog-8457132204447785184.post6947598682794066736..comments2023-10-15T23:44:08.931+08:00Comments on .: Teknik Senam Mudah Kempiskan PerutQaseh Veehttp://www.blogger.com/profile/00683223541696885674noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-8457132204447785184.post-65450705455395260032015-05-03T11:27:46.552+08:002015-05-03T11:27:46.552+08:00kalau JM petua or tips mudah adalah x minum air be...kalau JM petua or tips mudah adalah x minum air berais...hari2 minum air panas or air kosong...minum 1 jam selepas mkn ..itu lah yg di peraktik kan hingga skrg.....perut? yes..kempis tampa perlu bersenamJari Manishttps://www.blogger.com/profile/11293069022925588210noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-37289482803521790782015-05-02T16:12:07.609+08:002015-05-02T16:12:07.609+08:00senang nk buat.. harap2 dpt membantu mengempiskan ...senang nk buat.. harap2 dpt membantu mengempiskan perutNina Madshttps://www.blogger.com/profile/17782504969680962296noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-8621610563023630592015-04-28T23:19:15.192+08:002015-04-28T23:19:15.192+08:00simple je rupanya cara dia.. ahaksss..simple je rupanya cara dia.. ahaksss..Gee Lionhttps://www.blogger.com/profile/06927404626627424502noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-25520755790673391342015-04-28T14:54:47.413+08:002015-04-28T14:54:47.413+08:00Nampak macam senang jer tapi memang confirm bila b...Nampak macam senang jer tapi memang confirm bila buat memang tak senang. Tapi apa yang lagi penting, ialah rajin. Kalau tak rajin, satu apa pun hajat tak tercapailah nampaknya :)Mummydeariehttps://www.blogger.com/profile/10983180056723322258noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-59341711869121270912015-04-27T14:28:24.070+08:002015-04-27T14:28:24.070+08:00boleh try sambil tengok TV..hehe..boleh try sambil tengok TV..hehe..nohashttps://www.blogger.com/profile/02973093389585055414noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-55212042992202394472015-04-27T10:14:42.629+08:002015-04-27T10:14:42.629+08:00senak perut.. ^.^.. hehe..
nak kempis punya pasal ...senak perut.. ^.^.. hehe..<br />nak kempis punya pasal kan, kenalah rajin.. simple crunch tu selalu buat.. <br />(tak kempis sangat pun)..haahhaQaseh Abadihttps://www.blogger.com/profile/02372939295959610465noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-5331185172280008352015-04-26T20:20:25.453+08:002015-04-26T20:20:25.453+08:00Apa-apa pun kena buat hari-hari baru menjadi. Sepe...Apa-apa pun kena buat hari-hari baru menjadi. Seperti juga senaman/joging kena buat hari-hari atau sekurang-kurangnya 4-5 kali seminggu. Bila dah ketagih buat selalu rasa sayang pula nak tinggal sekali sekala...JRhttps://www.blogger.com/profile/07818707425639263827noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-61826643141496455782015-04-26T15:49:51.320+08:002015-04-26T15:49:51.320+08:00berapa lama nak buat tu? he he he...berapa lama nak buat tu? he he he...Scdha Sein (SS)https://www.blogger.com/profile/12075384717571569896noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-26647817032409137892014-10-09T19:07:57.857+08:002014-10-09T19:07:57.857+08:00tips yang sangat bermanfaat. :)
terima kasih.
Jem...tips yang sangat bermanfaat. :)<br />terima kasih.<br /><br />Jemput singgah blog saya.<br /><br />syikinmaarop.blogspot.comSyikin Maarophttps://www.blogger.com/profile/15579783527584619017noreply@blogger.comtag:blogger.com,1999:blog-8457132204447785184.post-70823972596570558762012-12-06T20:16:12.907+08:002012-12-06T20:16:12.907+08:00heheh nk try lerheheh nk try lerMasmira Masrihttps://www.blogger.com/profile/02343687315988232551noreply@blogger.com